Om Sweet Om
Love lifted me! (even me)
Love Lifted me! (even me)
When nothing else could help
Love lifted me!
1912 Hymn; Words by James Rowe, Music by Howard Smith
We all have our personalized prescriptions for those times when weeds begin to sprout from the cracks in our hearts. Some people self-medicate with alcohol or drugs, some meditate, some lash out at their spouses or children, some pour their feelings into poetry or music, while still others prefer a run or brisk walk to shake off the "grimlies" as I call them.
Yesterday was one of those days when I felt as if I might implode with rampant emotiion. I could blame it on menopause, or I could blame it on my son heading back to boarding school after a week's break, or I could pin my unease on relationship stuff, but it doesn't really matter where the grimlies come from. What matters is what you do with them.
Following a rather tense ride back to school, my son cradled his emotions, carried them to his cabin as we pulled out of the driveway and headed back toward SLO. Back home, my Beloved found his medicine in silent retreat. And I did the only thing that almost always succeeds in breaking loose a bad case of the grimlies: dancing so hard my worry leaves a dent in the floor, before leaving my body in a rush of sweat and tears.
When I need a healing, I head for the Yoga Centre where, every Sunday a group of leftover flower children, new age groupies, yogettes, and regular people just needing a place to unwind a week's worth of woe gather to dance. The music ranges from ambient to percussive to jazz to whatthefuckdoyoucallthat, but no matter who shows up to play, it's almost always perfect for wild dancing.
Last night was no exception.For two solid hours I danced until I got lost, because frankly, sometimes I get tired of knowing where I am. I danced until the last drum had sounded its final beat and our facilitator, P, asked the dancers to form a circle. We sat foot-to-foot, connected by a euphoric ending to wild dancing and a desire to lengthen that connection for as long as it lasted. P then invited any Pisceans to gather in the center of the "Fish Bowl". There were just two: a young man with kinky blond hair that fell over a white cotton shirt, and me. Not only were we the only two fish among dozens of dancers, we were born on the same day.
We wished each other a Happy Birthday, then lay opposite the other with our legs entwined and arms outspread. The others gathered around, chanting the Om as they lifted us high into the air, turning us in circles while they sang. As most of you know by now, I'm a devout agnostic and certainly not a follower of any particular spiritual path. However, I'm here to tell you that as dozens of hands supported my body while Oming in what sounded like a celestial choir, I felt suspended in time and space. I don't know how long those moments lasted, only that when they gently lay me back on the floor, I had no idea I had been lowered. I opened my eyes, and saw all these smiling faces, felt tears on my cheek, and suddenly I understood the mantra.
Om is where the heart is.
Technorati Tags: spirituality, dance, Buddhism

